A warm, safe home, with protective, loving care
Sense of security, take as much as you can spare
Healthy meals, proper sleep, take the much-awaited vacation
Kiss and cuddle, do "me-time" with no further explanations
Inspiration shall come as we play, sing and dance
Allow stillness and meditation as it puts you in a trance
Reflect on the sunset, believe that challenges ends
Be hopeful with each sunrise, we can always make amends
Support groups are helpful, as we break down our walls
Patterns and behaviors, self-reflection of each falls
Embracing your flaws, mistakes and shortcomings
Accepting the past, there's no more room for running
Is it possible to learn who you truly are?
Figure what you want in life, envision your future from afar
Share a laugh, foster friendships, are you willing to trust?
Go on dates, dinner for two, your inclination is a must
Repeated affirmations, retrains your beautiful mind
Self-love and self-compassion, is what you will find
You tell yourself you're gorgeous, inside and outside
Daily positive outlook, you are no longer denied
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